Frumpter Attachments
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Saturday, May 21, 2005
Centerpointe's Response
Hello [Zoe],
Thank you for your email.
It's important to keep in mind that most people who begin the program go through a kind of "acclimation phase" for the first four to eight weeks, roughly -- sometimes a bit longer, depending on the person. During this time, lots of things may happen, or very little may happen in terms of effect. Listeners may find that they easily drop into a deep state, or they may feel that they're not "getting deep" at all. They may be very "awake" during their listening sessions, or they may fall asleep. Basically, anything and everything (or nothing at all) may be noticed initially.
Generally, we're not too concerned about what is or isn't happening during this phase because it's all just a reflection of your nervous system doing whatever it needs to do to adapt to the stimulus. Some people's systems react with lots of fireworks, some do not. None of this is reflective of the kinds of changes to come.
Holosync is designed to saturate the nervous system with stimulus. This doesn't happen immediately (for most people), but over a few days or weeks. Once the nervous system reaches the "saturation point" (in our literature we sometimes call it the "bifurcation point"), it has to make changes in it's functioning in order to cope. This is where the growth itself comes from and where it begins. The process is gradual; the momentum coming from your consistent usage of the soundtracks.
The idea is to push the system to the point where it can no longer function while retaining old patterns, and must create new patterns of thinking and functioning in order to handle the stimulus you keep feeding it every time you listen to your soundtracks. Every time you listen to your program soundtracks, you're adding stimulus to the system, gradually pushing it to that saturation point.
We can resist / release physically as well as emotionally. Sometimes in the form of achy necks and backs or cold- and flu-like symptoms -- and also in the form of having old injuries flare up, and in various levels of intensity. People have often reported similar instances as yours. While uncomfortable, it's temporary; exercise can be of great help for both emotional and physical releasing.
Based on what you've said it sounds like you're doing fine. If you need to take a break for a day or two, that would be okay. At some point you'll find that you're beginning to reach that saturation point. You may notice significant and sudden shifts, or you may notice only subtle changes at first.
Please keep up the good work, and do keep us posted on your progress.
Regards,
[Centerpointe Support Team Representative]
Click Here to Return to Blog
Thank you for your email.
It's important to keep in mind that most people who begin the program go through a kind of "acclimation phase" for the first four to eight weeks, roughly -- sometimes a bit longer, depending on the person. During this time, lots of things may happen, or very little may happen in terms of effect. Listeners may find that they easily drop into a deep state, or they may feel that they're not "getting deep" at all. They may be very "awake" during their listening sessions, or they may fall asleep. Basically, anything and everything (or nothing at all) may be noticed initially.
Generally, we're not too concerned about what is or isn't happening during this phase because it's all just a reflection of your nervous system doing whatever it needs to do to adapt to the stimulus. Some people's systems react with lots of fireworks, some do not. None of this is reflective of the kinds of changes to come.
Holosync is designed to saturate the nervous system with stimulus. This doesn't happen immediately (for most people), but over a few days or weeks. Once the nervous system reaches the "saturation point" (in our literature we sometimes call it the "bifurcation point"), it has to make changes in it's functioning in order to cope. This is where the growth itself comes from and where it begins. The process is gradual; the momentum coming from your consistent usage of the soundtracks.
The idea is to push the system to the point where it can no longer function while retaining old patterns, and must create new patterns of thinking and functioning in order to handle the stimulus you keep feeding it every time you listen to your soundtracks. Every time you listen to your program soundtracks, you're adding stimulus to the system, gradually pushing it to that saturation point.
We can resist / release physically as well as emotionally. Sometimes in the form of achy necks and backs or cold- and flu-like symptoms -- and also in the form of having old injuries flare up, and in various levels of intensity. People have often reported similar instances as yours. While uncomfortable, it's temporary; exercise can be of great help for both emotional and physical releasing.
Based on what you've said it sounds like you're doing fine. If you need to take a break for a day or two, that would be okay. At some point you'll find that you're beginning to reach that saturation point. You may notice significant and sudden shifts, or you may notice only subtle changes at first.
Please keep up the good work, and do keep us posted on your progress.
Regards,
[Centerpointe Support Team Representative]
Click Here to Return to Blog
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